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[title] => Danas kuhamo starinsko i u Dalmaciji omiljeno proljetno jelo: dobili smo recept za deliciju koja miriše na djetinjstvo
[alias] => danas-kuhamo-starinsko-i-u-dalmaciji-omiljeno-proljetno-jelo-dobili-smo-recept-za-deliciju-koja-mirise-na-djetinjstvo
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Što biste danas mogli za ručak? Mi znamo što ćemo, a ideju smo dobili od Nasje Duplančić, čiji blog Mama, ja sam gladan već dugo i s guštom pratimo. Nasja nam otkriva kako pripremiti jelo koje je njena majka često kuhala u proljetno vrijeme - bob i manistru. Bob je, naravno, svježi, a takva je i manistra. Domaća, naravno.
Nasja ima i jako dobar savjet kako u potpunosti iskoristiti obilje nutrijenata iz boba - čak mu je i mahune, koje su preostale nakon čišćenja, skuhala pa je juhu iskoristila kao temeljac, dok je mahune propasirala.
Bob i manistra
Sastojci:
600 g boba u mahuni
1 mrkva
komadić korijena celera
1 veći mladi luk
1/2 manjeg crvenog luka
voda od kuhanja mahuna
i povrtni temeljac ili voda
sol, papar, dimljena crvena paprika, chili
Za pešt:
malo domaće pancete
2 režnja češnjaka
šaka peršinovog lišća
Za tjesteninu:
2 jaja
200 g glatkog brašna
2 prstohvata soli
Priprema:
Pomiješajte sastojke i formirajte kuglu. Zamotajte ju u prozirnu foliju i pustite da stoji oko 15 minuta.
Tijesto podijelite na dva dijela. Svaki dio razvaljajte sasvim tanko pomoću valjka ili stroja za tjesteninu (debljina 5) pa narežite na rezance željene debljine.
Zrna boba izvadite iz mahuna, operite zrnje i mahune pa mahune stavite u malo kipuće vode i kuhajte dok sasvim ne omekšaju. Vodu od kuhanja sačuvajte, a mahune propasirajte kroz cjedilo i sačuvajte meso, a ostatak koji je ostao u cjedilu bacite.
Luk, mladi luk, celer i mrkvu operite, ogulite, očistite pa usitnite u sjeckalici ili nožem. Stavite nasjeckano povrće u lonac u koji ste dodali maslinovo ulje i posolite. Neka se dinsta uz miješanje 15-ak minuta. Ubacite zrna boba pa još kratko dinstajte uz podlijevanje vodom u kojoj ste kuhali mahune. Neka se kuha oko pola sata. Odnosno dok bob me bude mekan.
Za pešt, slaninu, peršin i češnjak nasjeckajte sasvim sitno da dobijete pastu pa ga dodajte bobu zajedno s pasiranim mahunama boba te ubacite sol, papar i chili po želji. Kada je bob kuhan, ubacite oko 100-150 g tjestenine. Tekućine treba biti dovoljno jer će tjestenina upiti dosta tekućine. Procijenite, da ne bi na kraju kad se tjestenina skuha dobili kašu, umjesto juhe.
Kad je tjestenina kuhana, jelo je gotovo.
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Mama, ja sam gladan
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Što biste danas mogli za ručak? Mi znamo što ćemo, a ideju smo dobili od Nasje Duplančić, čiji blog Mama, ja sam gladan već dugo i s guštom pratimo. Nasja nam otkriva kako pripremiti jelo koje je njena majka često kuhala u proljetno vrijeme - bob i manistru. Bob je, naravno, svježi, a takva je i manistra. Domaća, naravno.
Nasja ima i jako dobar savjet kako u potpunosti iskoristiti obilje nutrijenata iz boba - čak mu je i mahune, koje su preostale nakon čišćenja, skuhala pa je juhu iskoristila kao temeljac, dok je mahune propasirala.
Bob i manistra
Sastojci:
600 g boba u mahuni
1 mrkva
komadić korijena celera
1 veći mladi luk
1/2 manjeg crvenog luka
voda od kuhanja mahuna
i povrtni temeljac ili voda
sol, papar, dimljena crvena paprika, chili
Za pešt:
malo domaće pancete
2 režnja češnjaka
šaka peršinovog lišća
Za tjesteninu:
2 jaja
200 g glatkog brašna
2 prstohvata soli
Priprema:
Pomiješajte sastojke i formirajte kuglu. Zamotajte ju u prozirnu foliju i pustite da stoji oko 15 minuta.
Tijesto podijelite na dva dijela. Svaki dio razvaljajte sasvim tanko pomoću valjka ili stroja za tjesteninu (debljina 5) pa narežite na rezance željene debljine.
Zrna boba izvadite iz mahuna, operite zrnje i mahune pa mahune stavite u malo kipuće vode i kuhajte dok sasvim ne omekšaju. Vodu od kuhanja sačuvajte, a mahune propasirajte kroz cjedilo i sačuvajte meso, a ostatak koji je ostao u cjedilu bacite.
Luk, mladi luk, celer i mrkvu operite, ogulite, očistite pa usitnite u sjeckalici ili nožem. Stavite nasjeckano povrće u lonac u koji ste dodali maslinovo ulje i posolite. Neka se dinsta uz miješanje 15-ak minuta. Ubacite zrna boba pa još kratko dinstajte uz podlijevanje vodom u kojoj ste kuhali mahune. Neka se kuha oko pola sata. Odnosno dok bob me bude mekan.
Za pešt, slaninu, peršin i češnjak nasjeckajte sasvim sitno da dobijete pastu pa ga dodajte bobu zajedno s pasiranim mahunama boba te ubacite sol, papar i chili po želji. Kada je bob kuhan, ubacite oko 100-150 g tjestenine. Tekućine treba biti dovoljno jer će tjestenina upiti dosta tekućine. Procijenite, da ne bi na kraju kad se tjestenina skuha dobili kašu, umjesto juhe.
Kad je tjestenina kuhana, jelo je gotovo.
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[image] =>
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[comments] => Array
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[absoluteURL] => https://slobodnadalmacija.hr/mozaik/spiza/slano/danas-kuhamo-starinsko-i-u-dalmaciji-omiljeno-proljetno-jelo-dobili-smo-recept-za-deliciju-koja-mirise-na-djetinjstvo-1286152
[emailLink] => /component/mailto/?tmpl=component&template=site&link=2d6c32c136a5c6cac1b9a3622f20aa9cf82b25c3
[twitterURL] => http://twitter.com/intent/tweet?text=Danas+kuhamo+starinsko+i+u+Dalmaciji+omiljeno+proljetno+jelo%3A+dobili+smo+recept+za+deliciju+koja+miri%C5%A1e+na+djetinjstvo&url=https%3A%2F%2Fslobodnadalmacija.hr%2Fmozaik%2Fspiza%2Fslano%2Fdanas-kuhamo-starinsko-i-u-dalmaciji-omiljeno-proljetno-jelo-dobili-smo-recept-za-deliciju-koja-mirise-na-djetinjstvo-1286152
[socialLink] => https%3A%2F%2Fslobodnadalmacija.hr%2Fmozaik%2Fspiza%2Fslano%2Fdanas-kuhamo-starinsko-i-u-dalmaciji-omiljeno-proljetno-jelo-dobili-smo-recept-za-deliciju-koja-mirise-na-djetinjstvo-1286152
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[name] => Superscript Title
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[alias] => SuperscriptTitle
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[name] => Contains Infographic
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[alias] => contains_infographic
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[alias] => Withoutads
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[name] => Promo
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[name] => Contains video
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[name] => Premium content
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[alias] => premium_content
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[10] => stdClass Object
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[name] => Exclude comments
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[12] => stdClass Object
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[name] => Horizontal crop of the main photo
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[alias] => horizontal_crop_of_the_main_photo
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[name] => Don't show on the front page
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[name] => Related on bottom
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[alias] => gallery_in_the_article
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[31] => stdClass Object
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[name] => Required views
[value] => 0
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[32] => stdClass Object
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10. svibanj 2024 15:13
