Kopriva nam je svima poznata - kad je dotaknemo, opeče nas i još dugo poslije žari. No jeste li znali da su svi njezini dijelovi ljekoviti, a prvenstveno korijen, odnosno podanak, kao i vršni dijelovi u vrijeme cvatnje, u dužini 20-30 cm. Listovi se također mnogo rabe, ali najviše svježi, kao varivo poput špinata, piše Živim.
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Tradicionalno se kopriva upotrebljava kod bolesti mokraćnih organa, za čišćenje krvi, kod anemije, probavnih tegoba, teškog disanja i astme, kod reumatskih tegoba, za snižavanje tlaka, kod bubrežnih kamenaca, protiv nesanice, za ginekološke probleme, za zdravlje jetre i gušterače. Pomaže sniziti glukozu u krvi, diuretik je, a pomaže i kod peludne groznice.
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Tu su vitamini A, C, K i dio vitamina B kompleksa, od minerala kalcij, željezo, magnezij, fosfor, kalij i natrij, sadrži sve esencijalne aminokiseline, korisne masne kiseline, polifenole (kvercetin, kavenu kiselinu, kumarin...), pigmente (beta-karoten, lutein i druge). Mnogi od tih sastojaka u našem se tijelu ponašaju kao antioksidansi, piše Živim.
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=> {OCMSplitter}Kopriva nam je svima poznata - kad je dotaknemo, opeče nas i još dugo poslije žari. No jeste li znali da su svi njezini dijelovi ljekoviti, a prvenstveno korijen, odnosno podanak, kao i vršni dijelovi u vrijeme cvatnje, u dužini 20-30 cm. Listovi se također mnogo rabe, ali najviše svježi, kao varivo poput špinata, piše Živim.
---
Tradicionalno se kopriva upotrebljava kod bolesti mokraćnih organa, za čišćenje krvi, kod anemije, probavnih tegoba, teškog disanja i astme, kod reumatskih tegoba, za snižavanje tlaka, kod bubrežnih kamenaca, protiv nesanice, za ginekološke probleme, za zdravlje jetre i gušterače. Pomaže sniziti glukozu u krvi, diuretik je, a pomaže i kod peludne groznice.
---
Tu su vitamini A, C, K i dio vitamina B kompleksa, od minerala kalcij, željezo, magnezij, fosfor, kalij i natrij, sadrži sve esencijalne aminokiseline, korisne masne kiseline, polifenole (kvercetin, kavenu kiselinu, kumarin...), pigmente (beta-karoten, lutein i druge). Mnogi od tih sastojaka u našem se tijelu ponašaju kao antioksidansi, piše Živim.
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Kopriva nam je svima poznata - kad je dotaknemo, opeče nas i još dugo poslije žari. No jeste li znali da su svi njezini dijelovi ljekoviti, a prvenstveno korijen, odnosno podanak, kao i vršni dijelovi u vrijeme cvatnje, u dužini 20-30 cm. Listovi se također mnogo rabe, ali najviše svježi, kao varivo poput špinata, piše Živim.
Tradicionalno se kopriva upotrebljava kod bolesti mokraćnih organa, za čišćenje krvi, kod anemije, probavnih tegoba, teškog disanja i astme, kod reumatskih tegoba, za snižavanje tlaka, kod bubrežnih kamenaca, protiv nesanice, za ginekološke probleme, za zdravlje jetre i gušterače. Pomaže sniziti glukozu u krvi, diuretik je, a pomaže i kod peludne groznice.
Tu su vitamini A, C, K i dio vi...
