SD Dojavi
OSMRTNICE
PRETPLATA
PREMIUM
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Teško je nabrojiti sve razne koristi i blagodati limuna. Omiljeno voće, osim što je prepuno C vitamina i dobro za naše zdravlje, može djelovati kao sredstvo za čišćenje doma, uljepšavanje pa čak i rješenje za izbjeljivanje zubi.

Ali jeste li znali da samo spavanje pored izrezanog limuna na noćnom ormariću također može iskoristiti neke od ovih prednosti?

Samim udisanjem mirisa limuna, vaše tijelo iskusi većinu (ako ne i sve) njegove blagotvorne homeopatske svrhe. Neki od njih uključuju smanjenje razine tjeskobe, smanjenje stresa, sveukupni umirujući osjećaj, potencijalno smanjenje krvnog tlaka, smirivanje alergija (smanjenjem upale dišnih putova) i povećanu produktivnost, piše D&D.

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"Zdravstvene prednosti o kojima svi pričaju zapravo su učinak aromaterapije" - rekla je Diane Elizabeth, osnivačica Skin Care Oxa, za Reader‘s Digest.

"Ako stavite kriške limuna pored svog kreveta, tada ćete noću udisati suptilni miris limuna. Limun se već stoljećima koristi kao snažno eterično ulje za aromaterapiju i pripisuju mu se dobrobiti kao što su povećanje koncentracije, smanjenje razine stresa (najvjerojatnije rezultat povećane proizvodnje serotonina) i umirujući učinak na dišni sustav."

Dok je većina dobrobiti spavanja s izrezanim limunom pored sebe povezana sa zdravljem, postoji i nekoliko drugih dobrobiti.

Limuni također djeluju kao prirodni osvježivači zraka i dezodoransi.

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image
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Teško je nabrojiti sve razne koristi i blagodati limuna. Omiljeno voće, osim što je prepuno C vitamina i dobro za naše zdravlje, može djelovati kao sredstvo za čišćenje doma, uljepšavanje pa čak i rješenje za izbjeljivanje zubi.

Ali jeste li znali da samo spavanje pored izrezanog limuna na noćnom ormariću također može iskoristiti neke od ovih prednosti?

Samim udisanjem mirisa limuna, vaše tijelo iskusi većinu (ako ne i sve) njegove blagotvorne homeopatske svrhe. Neki od njih uključuju smanjenje razine tjeskobe, smanjenje stresa, sveukupni umirujući osjećaj, potencijalno smanjenje krvnog tlaka, smirivanje alergija (smanjenjem upale dišnih putova) i povećanu produktivnost, piše D&D.

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"Zdravstvene prednosti o kojima svi pričaju zapravo su učinak aromaterapije" - rekla je Diane Elizabeth, osnivačica Skin Care Oxa, za Reader‘s Digest.

"Ako stavite kriške limuna pored svog kreveta, tada ćete noću udisati suptilni miris limuna. Limun se već stoljećima koristi kao snažno eterično ulje za aromaterapiju i pripisuju mu se dobrobiti kao što su povećanje koncentracije, smanjenje razine stresa (najvjerojatnije rezultat povećane proizvodnje serotonina) i umirujući učinak na dišni sustav."

Dok je većina dobrobiti spavanja s izrezanim limunom pored sebe povezana sa zdravljem, postoji i nekoliko drugih dobrobiti.

Limuni također djeluju kao prirodni osvježivači zraka i dezodoransi.

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/Shutterstock /Shutterstock /Shutterstock /Shutterstock
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StoryEditorOCM
ZdravljeVIŠESTRUKA KORIST

Evo zašto biste trebali večeras staviti limun na vaš noćni ormarić: izvanredno je na što sve voćka utječe dok spavate!

Piše Mozaik SD
19. siječnja 2023. - 22:10
24167169
PREMIUM
Galerija
/Shutterstock

Teško je nabrojiti sve razne koristi i blagodati limuna. Omiljeno voće, osim što je prepuno C vitamina i dobro za naše zdravlje, može djelovati kao sredstvo za čišćenje doma, uljepšavanje pa čak i rješenje za izbjeljivanje zubi.

Ali jeste li znali da samo spavanje pored izrezanog limuna na noćnom ormariću također može iskoristiti neke od ovih prednosti?

Samim udisanjem mirisa limuna, vaše tijelo iskusi većinu (ako ne i sve) njegove blagotvorne homeopatske svrhe. Neki od njih uključuju smanjenje razine tjeskobe, smanjenje stresa, sveukupni umirujući osjećaj, potencijalno smanjenje krvnog tlaka, smirivanje alergija (smanjenjem upale dišnih putova) i povećanu produktivnost, piše D&D.

"Zdravstvene prednosti o kojima svi pričaju zapravo su uči...

#LIMUN
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19. svibanj 2024 17:44