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[title] => Zanosna plavuša konačno je otkrila svoju dugo skrivanu fitness rutinu, nikad ne biste pogodili ‘u čemu je kvaka‘
[alias] => zanosna-plavusa-konacno-je-otkrila-svoju-dugo-skrivanu-fitness-rutinu-nikad-ne-biste-pogodili-u-cemu-je-kvaka
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Sve veću pažnju javnosti u posljednje je vrijeme pridobila mlada američka glumica Sydney Sweeney (26), a osobito nakon filma ‘Anyone but you‘ u kojem je uz svog zgodnog kolegu sa seta, Glen Powella pokazala svoju vitku figuru. Stoga, zanimalo nas je što ova mlada glumica jede, koji su joj omiljeni načini vježbanja i kako održava svoju figuru?
Bobičasto voće za doručak
- Premda nije uvijek isti, dan najviše volim započeti uz bobičasto voće - rekla je Sweeney o svom omiljenom doručku.
Bez zaslađenih pića
Kad je riječ o tekućini, ova je mlada glumica poprilično odlučna.
- Pijem samo vodu. Kavu još nisam okusila - podijelila je s Bustleom koja je prije 12 godina donijela odluku o pijenju vode koje se i dan danas drži. Zaslađena pića izbjegava u širokom krugu, prenosi Živim.
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Mješovite borilačke vještine, pas, kućne vježbe, plivanje i vodeni sportovi
Iako smo pomislili kako njeno krhko tijelo sigurno ne bi odabralo neku borilačku vještinu kao omiljenu vrstu aktivnosti, prevarili smo se. Naime jedan od omiljenih načina uz pomoć kojeg ova glumica ubrzava otkucaje srca upravo su mješovite borilačke vještine.
- U ringu sam imala ružičasto; od maske, rukavice, štitnik za zube, sve. Kad uđeš u ring kao djevojka u ružičastom, muškarci te često podcjenjuju. Ali onda, kada pokažeš svoju pravu snagu, to je najbolji osjećaj ikada - odgovara.
Koliko drži do redovite tjelovježbe govori činjenica da će čak i uz svoj pretrpani raspored, obavezno rezervirati vrijeme za neki oblik treninga, piše Živim.
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- Ako imam sat vremena, odradit ću vježbe preko raznih on-line platforma poput Dogpound vježbe usmjerene na kardio s fokusom na kombinaciju snage i izdržljivosti ili pilates - kaže Sweeney koja će i svako slobodno vrijeme iskoristiti za aktivnosti.
- Odrasla sam na vodi, uvijek trčeći okolo u bikiniju. Ako nisam plivala u jezeru ili oceanu, skijala sam ili pokušavala surfati po vodi - podijelila je za časopis Elle.
Šećer kad ga poželi
Nije ni čudo da s obzirom na toliki intenzitet koji posvećuje tjelovježbi da može, bez imalo grižnje savjesti priuštiti si i ponešto zabranjeno. Možda izbjegava slatka pića, međutim, Sweeney si neće uskratiti pojesti pokoji slatkiš.
- Volim pojesti nešto slatko, no ipak ću pripaziti da to bude u normalnim količinama. Volim gumene bombone, lizalice i sladoled - izjavila je.
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page_title=Zanosna plavuša konačno je otkrila svoju dugo skrivanu fitness rutinu, nikad ne biste pogodili 'u čemu je kvaka'
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Sve veću pažnju javnosti u posljednje je vrijeme pridobila mlada američka glumica Sydney Sweeney (26), a osobito nakon filma ‘Anyone but you‘ u kojem je uz svog zgodnog kolegu sa seta, Glen Powella pokazala svoju vitku figuru. Stoga, zanimalo nas je što ova mlada glumica jede, koji su joj omiljeni načini vježbanja i kako održava svoju figuru?
Bobičasto voće za doručak
- Premda nije uvijek isti, dan najviše volim započeti uz bobičasto voće - rekla je Sweeney o svom omiljenom doručku.
Bez zaslađenih pića
Kad je riječ o tekućini, ova je mlada glumica poprilično odlučna.
- Pijem samo vodu. Kavu još nisam okusila - podijelila je s Bustleom koja je prije 12 godina donijela odluku o pijenju vode koje se i dan danas drži. Zaslađena pića izbjegava u širokom krugu, prenosi Živim.
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Mješovite borilačke vještine, pas, kućne vježbe, plivanje i vodeni sportovi
Iako smo pomislili kako njeno krhko tijelo sigurno ne bi odabralo neku borilačku vještinu kao omiljenu vrstu aktivnosti, prevarili smo se. Naime jedan od omiljenih načina uz pomoć kojeg ova glumica ubrzava otkucaje srca upravo su mješovite borilačke vještine.
- U ringu sam imala ružičasto; od maske, rukavice, štitnik za zube, sve. Kad uđeš u ring kao djevojka u ružičastom, muškarci te često podcjenjuju. Ali onda, kada pokažeš svoju pravu snagu, to je najbolji osjećaj ikada - odgovara.
Koliko drži do redovite tjelovježbe govori činjenica da će čak i uz svoj pretrpani raspored, obavezno rezervirati vrijeme za neki oblik treninga, piše Živim.
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- Ako imam sat vremena, odradit ću vježbe preko raznih on-line platforma poput Dogpound vježbe usmjerene na kardio s fokusom na kombinaciju snage i izdržljivosti ili pilates - kaže Sweeney koja će i svako slobodno vrijeme iskoristiti za aktivnosti.
- Odrasla sam na vodi, uvijek trčeći okolo u bikiniju. Ako nisam plivala u jezeru ili oceanu, skijala sam ili pokušavala surfati po vodi - podijelila je za časopis Elle.
Šećer kad ga poželi
Nije ni čudo da s obzirom na toliki intenzitet koji posvećuje tjelovježbi da može, bez imalo grižnje savjesti priuštiti si i ponešto zabranjeno. Možda izbjegava slatka pića, međutim, Sweeney si neće uskratiti pojesti pokoji slatkiš.
- Volim pojesti nešto slatko, no ipak ću pripaziti da to bude u normalnim količinama. Volim gumene bombone, lizalice i sladoled - izjavila je.
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15. svibanj 2024 18:29
