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[title] => Iz vlastitog pijata nam prijete 'ubojice': razmislite koliko često ovakve namirnice jedete kod kuće, uzročnici su svake pete smrti u svijetu
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Jedan od pet smrtnih slučajeva u svijetu povezan je s nezdravom prehranom, rezultati su istraživanja koje je objavljeno u medicinskom časopisu Lancet.
Jedanaest milijuna smrtnih slučajeva diljem svijeta u 2017. godini povezano je s ljudima koji jedu prehranu bogatu šećerom, solju i prerađenim mesom, što je doprinijelo bolestima srca, raku i dijabetesu.
Istraživanje, objavljeno u medicinskom časopisu Lancet, otkrilo je da je među 195 ispitanih zemalja udio smrtnih slučajeva povezanih s prehranom bio najveći u Uzbekistanu, a najmanji u Izraelu.
Potrošnja zdravije hrane kao što su orašasti plodovi i sjemenke, mlijeko i cjelovite žitarice bila je u prosjeku preniska, a ljudi su konzumirali previše slatkih pića i previše obrađenog mesa i soli. To je dovelo do povezivanja svakoga petog u 2017. s lošom prehranom.
Istraživanje Global Burden of Disease je pratilo trendove potrošnje 15 prehrambenih proizvoda u razdoblju od 1990. do 2017. godine.
Chris Murray, direktor Instituta za mjerenje i procjenu zdravlja na Sveučilištu u Washingtonu, koji je vodio ovo istraživanje, rekao je da "potvrđuje ono što su mnogi mislili nekoliko godina".
"Loša prehrana odgovorna je za više smrtnih slučajeva nego bilo koji drugi čimbenik rizika na svijetu", rekao je.
"Naša procjena sugerira da su vodeći faktori rizika u prehrani visoki unos natrija, ili nizak unos zdrave hrane, kao što su cjelovite žitarice, voće, orašasti plodovi i sjemenke i povrće."
Istraživanje je pokazalo da su ljudi jeli samo 12 posto preporučene količine orašastih plodova i sjemenki i pili više od 10 puta preporučene količine slatkih pića.
Prehrana bogata šećerom, solju i lošim mastima poznati su čimbenici rizika za srčane bolesti, moždani udar, dijabetes i mnoge vrste raka.
Studija objavljena u siječnju pokazala je da bi "idealna prehrana" za zdravlje ljudi i planeta uključivala udvostručenje konzumacije oraha, voća, povrća i mahunarki, te prepolovljenje unosa mesa i šećera.
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Jedan od pet smrtnih slučajeva u svijetu povezan je s nezdravom prehranom, rezultati su istraživanja koje je objavljeno u medicinskom časopisu Lancet.
Jedanaest milijuna smrtnih slučajeva diljem svijeta u 2017. godini povezano je s ljudima koji jedu prehranu bogatu šećerom, solju i prerađenim mesom, što je doprinijelo bolestima srca, raku i dijabetesu.
Istraživanje, objavljeno u medicinskom časopisu Lancet, otkrilo je da je među 195 ispitanih zemalja udio smrtnih slučajeva povezanih s prehranom bio najveći u Uzbekistanu, a najmanji u Izraelu.
Potrošnja zdravije hrane kao što su orašasti plodovi i sjemenke, mlijeko i cjelovite žitarice bila je u prosjeku preniska, a ljudi su konzumirali previše slatkih pića i previše obrađenog mesa i soli. To je dovelo do povezivanja svakoga petog u 2017. s lošom prehranom.
Istraživanje Global Burden of Disease je pratilo trendove potrošnje 15 prehrambenih proizvoda u razdoblju od 1990. do 2017. godine.
Chris Murray, direktor Instituta za mjerenje i procjenu zdravlja na Sveučilištu u Washingtonu, koji je vodio ovo istraživanje, rekao je da "potvrđuje ono što su mnogi mislili nekoliko godina".
"Loša prehrana odgovorna je za više smrtnih slučajeva nego bilo koji drugi čimbenik rizika na svijetu", rekao je.
"Naša procjena sugerira da su vodeći faktori rizika u prehrani visoki unos natrija, ili nizak unos zdrave hrane, kao što su cjelovite žitarice, voće, orašasti plodovi i sjemenke i povrće."
Istraživanje je pokazalo da su ljudi jeli samo 12 posto preporučene količine orašastih plodova i sjemenki i pili više od 10 puta preporučene količine slatkih pića.
Prehrana bogata šećerom, solju i lošim mastima poznati su čimbenici rizika za srčane bolesti, moždani udar, dijabetes i mnoge vrste raka.
Studija objavljena u siječnju pokazala je da bi "idealna prehrana" za zdravlje ljudi i planeta uključivala udvostručenje konzumacije oraha, voća, povrća i mahunarki, te prepolovljenje unosa mesa i šećera.
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15. svibanj 2024 07:38
